Episode 11: Dirty Dozen vs Clean Fifteen

The cost of trying to produce massive amounts of food at the lowest possible prices often means profit over people.
The side effect is toxic food, which slowly kills us every day.

In this episode, we talk about the report put out by the Environmental Working Group, where they categorized the 12 most toxic fruits and vegetables and 15 of the cleanest.

The report found that around 70 percent of 48 different fruits and vegetables contained at least one pesticide.
For example, a single strawberry tested positive for 20 different pesticides!

Learn how to identify what you buy so you can eliminate the toxins from your diet and live a healthy life.

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Listen to The Podcast Here

Key Points From the Episode:

  • Pesticides on our foods
  • Google round up and see the hundreds of lawsuits
  • Why the glyphosate problem is the highest in the world?
  • We see so many chemicals in the food
  • Strawberries
  • If you buy the foods on the dirty dozen list you need to buy them organic
  • A produce trick to determine if food is organic or not
  • Kale
  • Nectarines and apples
  • When buying organic, it won’t be as pretty but will look more natural
  • Large corporations are exposing you to dozens of types of chemicals so we have to be careful
  • The slow build of toxins in our body
  • The benefits of the clean 15
  • The anti-inflammatory foods are negating the side effects of the bad food
  • The clean 15 foods are designed to detox the body
  • Eating organic is a lot less expensive than being sick
  • The clean 15 have a natural barrier of defense
  • Cauliflower, broccoli and asparagus have a natural pesticide inside of them
  • Berries
  • Identify what you buy
  • Visit ewg.com to see the dirty dozen and clean 15

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