Toxins surround us and have become a harmful part of our everyday life. The accumulation of these toxins can lead to inflammation and that inflammation can be tied to imbalances in your gut! Those gut balances can wreak havoc on your life and lead to a variety of autoimmune diseases. In this episode learn about the direct correlation between toxic build-up and gut health… as well as some strategies to avoid or remove them.
Additionally, if you are looking for strategies to detox and stop toxins from entering your body, join our FREE 33-day detox challenge where we provide you with a short video a day for 33 days on how to remove toxins from your life.
Head to www.adaptmyhealth.com/detox
*********************************************************
Thank you for watching the Adapt Health Show hosted by Derek Peterson and Dr. Ben Lerner. Join a community of health focused individuals aimed at educating, inspiring and challenging the way you approach health.
We are driven by truth & science that challenges the traditional health paradigms that exist today. Join “The Family” to gain exclusive access to life changing FREE challenges and strategies that will change your life on our website below as well as other ways to connect:
???????? Website: www.adaptmyhealth.com
???????? Facebook Group: www.facebook.com/groups/adaptmyhealth ???????? Instagram: www.instagram.com/adaptmyhealth/
???????? Join Our FREE 30 Day Immune Challenge: www.adaptmyhealth.com/immune
Want to Listen, you can find the Adapt Health Show on:
???? iTunes: https://podcasts.apple.com/us/podcast…
???? Spotify: https://open.spotify.com/show/2rUaf6a…
***********************************************************
If you’ve enjoyed this show and content around changing your HEALTH, consider learning more about how to change your WEALTH.
Knowing where and how to invest your hard earned dollars can be challenging. Which asset classes are best, where do I get my information, who can answer my questions without bias are some of many issues investors face. Adapt Wealth is a family of likeminded individuals looking to educate, network, and invest across all asset classes.
Join “The Family” to gain exclusive access to life changing opportunities and strategies that will change your life on our website below as well as other ways to connect:
???????? Website: www.adaptmywealth.com
???????? Facebook Group: www.facebook.com/groups/adaptmywealth
???????? Instagram: www.instagram.com/adaptmywealth/
Want to Listen, you can find the Adapt Wealth Show on:
???? iTunes: https://podcasts.apple.com/us/podcast…
???? Spotify: https://open.spotify.com/show/0oebp5E…